The Heavy Bag Workout designed by Joe Andreula
Learn about introducing it in your health club
Registered to Joe Andreula, Hoboken
IF you are a manager of a health club or gym please contact Joe Andreula about incorporating fitness boxing and kickboxing classes in your facility. In addition Joe Andreula can help you design a personal training program using the principle of high intensity training and a cardiovascular program using the principles of high intensity interval training. Nutritional program consulting is included with all programs. Check out to get a visual of the fitness kickboxing offered.
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